Womens Fitness Sessions in Manly



Womens Fitness Sessions in Manly



Only Female Trainers

All our female trainers are highly experienced in training women, so will be able to help with any specific needs.

Lose Weight, Tighten Up, Get Toned

Regular exercise with one of our female trainers in Manly will help you get in shape, and take back your spot on the sand.

The Support to Achieve Your Goals

Tighter butt, flat stomach, toned arms. Our trainers in Manly are experienced in helping you reach your specific goals, so you can get back to feeling yourself.

Some of Our Success Stories


Chloe from Fairlight
Lost 15kg


Sally from Balgowlah
Lost 6kg


Erin from Dee Why
Lost 13kg

You will train hard.
We make finding a trainer easy.

Three simple steps to find the right female personal trainer in Manly:

1. Describe your goals and what you're looking to achieve.

2. We match you with one of our trainers. They'll be in contact within 24 hours.

3. Book your training sessions once you're satisfied.

To get started, simply fill in your details

Be matched with a female trainer in Manly.

Responds within 24 hours
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Marissa F

"...a great service to find a trainer and get fit."
"Steph is a truly excellent trainer - I am so happy to be training with her. She is the perfect combination of tough ("One more, come on one more!") and warm ("Marissa, you are doing SO well"), and she works with the whole person - mentally, emotionally and physically. I left my details, she contacted me that afternoon and since we arranged our first session, I am stronger and more flexible, I have better balance, and most importantly, working out has become fun!"

Make Problem Areas a Thing of the Past


Butt & Glutes

Our trainers will help you achieve your perky bum, so you'll look fantastic in Lululemon, Lorna Jane or your favourite pair of jeans.


Sexy Legs

Customised training programs will result in tight thighs and toned calves, so this summer you'll look forward to wearing your favourite dresses again.


Flat Stomach

No more baggy tops, fad diets or expensive pills that don't work. Our trainers will help you get the flat stomach you've always wanted.


Toned Arms

Say farewell to chicken wings and flabby arms with a tailored program from one of our trainers. You'll be looking and feeling great in no time.


Lucy R

"Don't let her tiny frame fool you, she is the real deal."
"Amy is a great motivator and trainer, and she genuinely cares that you get healthier and stronger. Don't let her tiny frame fool you, she is the real deal when it comes to getting you into shape. After all the hard work and getting fit, the icing on the cake is that I am now excited to put on my bikini each summer! Since Amy contacted me I am now stronger, healthier and happier, and even on the hardest days I look forward to training! "

Fitness Programs to Achieve Your Goals

Weight Loss

Increase weight loss and speed up the process through regular exercise with a personal trainer. Losing extra weight will lead to more energy, feeling healthier and feeling happier.

If your weight is a concern for you, one of our trainers will be able to help you reach your health goals.

Tone and Sculpt

To get the perfect bikini and beach body takes consistancy and professional guidance. With the right plan you can acheive a flat stomach, tight butt and get rid of those damn chicken wings.

The right personal trainer and consistant sessions will mean you will be toned and beach ready in no time.

Fitness and Stamina

Be able to walk further, dance harder, or play with your kids for longer with custom fitness and stamina training programs.

Our trainers will work with you to find what you want to improve, and then formulate the best plan to get results.

Highly Skilled and Experienced Trainers in Manly

Years of Experience Getting Results

Our trainers will ensure you reach your physical fitness, weight loss and strength goals thanks to years of experience working as personal trainers, in fitness studios and in gyms.

Fully Qualified, Registered and Insured

Train with peace of mind knowing that all our trainers are fully qualified, insured and registered with Fitness Australia. Our trainers are constantly improving their skills and knowledge through CEC approved fitness courses (Continuing Education Credits).

Holistic Approach to Health and Fitness

Improving your fitness, losing fat and toning up problem areas takes a holistic approach. Our trainers will provide you with exercise and nutrition plans, as well as providing the support and motivation to ensure you reach your goals.


Finding female personal training in Manly has never been easier.

Let us do the heavy lifting of finding a personal trainer.

Get matched with a trainer today.

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