Tiger Health is a team of passionate Fitness Professionals providing results based fitness, nutrition and weight loss programs in Sydney's Northern Beaches.
We offer Personal Training, Group Fitness, and Muay Thai Classes for both adults and kids.
We have developed a unique system and mindset that will help you to achieve the highest level of health and fitness possible.
Using a combination of the latest and most effective training methods, a wealth of martial arts secrets, and some inspiration from nature, Tiger Health plans to revolutionize the fitness industry! In fact our vision is to provide the benchmark for other fitness centres to base their clients results on.
So, if you are looking for guaranteed weight loss, more energy, improved strength and health, we would love to help you, and show you how fun exercising really can be!